Lotus Fitness and Health shared the following link and had this to - TopicsExpress

Lotus Fitness and Health shared the following link and had this to say about it: We advice you take adequate fluids while exercising. Adequate fluid intake is essential to comfort, for great performance and safety. The longer and more intensely you exercise, the more important it is to drink the right kind of fluids. Water is best, sports drinks also help depending on the length of time you will be exercising for...

Governor Maggie Hassan issued the following statement after today

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