Love cinnamon!! I use it daily in my shake and whenever I bake. - TopicsExpress

Love cinnamon!! I use it daily in my shake and whenever I bake. Also, adding fresh lemon wedges, a few slices of fresh ginger, a cinnamon stick and a few drops of honey to a cup of boiling water (or triple the amount for a large tea pot) let steep for about 5 mins and enjoy! Leaving it until its completed cooled makes a very refreshing lemon/iced tea option. Love them both!! #8weeksisallittakes #FITNutrition

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