Love recipes? Come join our Facebook Group for more!! facebook/groups/bikinibodyready/ ✿´¯`*•.¸¸✿ SHARE to Save to your Timeline ✿´¯`*•.¸¸✿*´¨) ¸.•´¸.•*´¨) ¸.•*¨)` “Quick and easy, this berry-filled muffin will get you going in the morning without wasting any time!” Ingredients: 1/4 cup quick oats 1 egg Handful blueberries Sprinkle brown sugar or Stevia 1 tablespoon plain soy or almond milk Directions: Take a little less than a quarter cup of quick oats, one egg, a small handful of blueberries and some brown sugar or Stevia if you like things sweet, and mix it all up in a coffee mug. If you want your muffin a little moist, add a tablespoon of plain soy milk or almond milk. Place mixture in the microwave for 1 minute. Watch it carefully since this could overflow. If the muffin top does not look firm, place back in the microwave 30 seconds at a time. Once ready, flip mug upside down onto a plate and slice some fresh strawberries to decorate. Like this post ----- Want more health tips and recipes? Follow me and then JOIN us at Healthy from the inside out for health tips, recipes, and support! https://facebook/groups/bikinibodyready/ Get your Skinny on!! 100% Natural! No wraps! No shakes! No hormones!! Click ORDER NOW in the upper right corner! bikinibodyready.SBC90/
Posted on: Tue, 25 Mar 2014 21:06:39 +0000