Low-carb diets are bullshit! Totally unsustainable for more than a - TopicsExpress

Low-carb diets are bullshit! Totally unsustainable for more than a few months. Typical scenario: Someone whos on something like Atkins gets absolutely ECSTATIC in their first month that theyre dropping a few, they think Wow, this shit is really working!! I must really have some awesome willpower! Im so proud of myself :DDD, then around 3 months later, absolutely exhausted and fed up at all the rules, they realize theres just NO feasible way to keep this kind of misery going forever, they crash, and it all comes back. Dont do them, theyre a farce. Disciplined portion control is the only way to be happy while losing weight.

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