Lucas and I will be offering seminars two days a week at Altons - TopicsExpress

Lucas and I will be offering seminars two days a week at Altons Power Block Gym in preparation for the Hangar Throwdown Crossfit competition November 8. The seminars will consist of skill, proper mechanics, and general physical preparation for the competition. The seminars will be free for Power Block gym members and $5 for nonmembers. Our first seminar will begin tomorrow Wednesday October 1 @ 5:30. And Saturday October 4 @ 11:00. So come out and take advantage of the free seminars, low rate for nonmembers and prepare to represent Altons Power Block gym in November. More information will be given about the Hangar Throwdown competition at the seminar.

MORNING PRAYER (GMT+1) In the name of the Father + and of the

Do you remember the movie Bernie based on Skip Hollandsworths

SOCORRO!!!!!! pessoal assinem a petição para as nações unidas

AK Anne Klein Womens Laura Coat, Red, Medium KI6GN0 81HZC7 Wool &

Pain Report Day 18: This morning my Personal Trainer (aka The

Mrzi te me to sam ja,hejteri,ljubomoran-na na mene,moj zivot moja

I cant say the words that truly come to my mind about this

Livret A Une manip au profit des banques Décidément, ce

For sell Price :18000 Sky vega n06 Sky vega n06 32gb ram 2gb

Tras su semana soñada, Delbonis escaló 49 puestos: W W W . C H A

On This Day in History, July 18 ... The great fire of Rome

One way that the serpent uses often to try to trip the Lords

Have to say today has been and interesting day. My mom is just

Stéfanie Rodrigues Melzi Ô Moreninha!!! Tu tax tola que eu ia

DID THE DUTCH/HOLLAND VIOLATED HUMAN RIGHTS BRUTALLY AND KILL ONE

Jednak w Bytomiu kino studyjne jest! BECEK Bytomskie Centrum

We have a roof leak no one can fix. Doorbell rings and there is a

Revelation of the Word of Truth, WAY AND ETERNAL LIFE - YESHUA

Magic Wizard Costume REDEEM YOUR DEAL NOW >>

Hi ! FB Gang as v approach th festive season v @ Saangu`s offer

10 years ago today I was living in Sri Lanka when Asia was hit by

Crete and Phoenicia The ancient Crete civilization has been

Di party get drastic di gal dem a seh " swag vs class " ago

Tem alguma questão sobre como gerir a sua privacidade no

If youve nvr been somewhere dont knock it b4 u try it, if uve been