MERO NOYA AKHADA (my new exercise routine). Akhada is morning - TopicsExpress



          

MERO NOYA AKHADA (my new exercise routine). Akhada is morning workout for our spiritual community. In the tiny apartment I share with Sushila Waiba, there is not much space even to place a yoga mat :) So I have gotten out of shape and lost my daily fitness habit. The geographic zone around Bangalore is world-renowned for its rock-climbing, however. I have long wanted to learn this skill and have always been too busy. With this new state of inward and outward completion -- Navaratri ended, Completions Kriya practice finished -- I have signed on for climber training. I also discovered a yoga studio three blocks from my apartment. Have yet to investigate their offerings -- but at least it surely provides toning and stretching.
Posted on: Mon, 06 Oct 2014 03:22:32 +0000

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