MONDAY 14th JULY You have TWO options for Monday (NO LONGER FRIDAY!). There is a small group running a potential fell race route that TRC are planning to organise and set up. We are meeting outside Litton Post Office for a 7.00pm start and the distance is approx 11km. The pace will be Group 1, a list of confirmed people is below: Nigel Jeff. Ben Brindley Dan Allen Andrew Watkins Andy Flanagan Mike Copson George Willingham Lynda Howard Tony Dent If you would like to come along, please let me know and well add you to the list. Second option is a speed session on the Monsal Trail at Millers Dale. It will be the Out and Backs format of 500m easy out and 500m faster back. The session will be lead by Kathryn and Sue, please arrive for a 7.00pm start. WEDNESDAY 9th JULY Group 1 Group 1 will be lead by Ben. The route will be mixed terrain and specifics of the route will be given on the night. Group 2 Group 2 will be lead by Dan. The route is TBC on the night, it will be approximately 4 miles all on the road. Ideal for people planning to race Sheldon on Thursday. Group 3 Group 3 will be lead by Kathryn. The route is a 5.7km road run. Club Championships Your 15th chance to score is Sheldon Fell Race on Thursday. The race is 6.4km/ 4 miles with 162m of ascent and starts at 7.30pm. Entry fee is £5.
Posted on: Sun, 13 Jul 2014 17:20:28 +0000
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