MYTH: 5. ANYONE CAN BENEFIT FROM A GLUTEN FREE DIET: IT GIVES MORE - TopicsExpress

MYTH: 5. ANYONE CAN BENEFIT FROM A GLUTEN FREE DIET: IT GIVES MORE ENERGY – A gluten free diet does not give more energy. Gluten free is for people with celiac disease. Celiac disease is an autoimmune condition in which the body is unable to digest gluten, a protein found in wheat, rye and barley; it is marked by damage to the small intestines which leads to a deficiency of nutrients that cannot be absorbed. A blood test is needed to diagnosis Celiac disease.

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