Made a fat-free chicken liver pate tonight, delicious! Heres the - TopicsExpress



          

Made a fat-free chicken liver pate tonight, delicious! Heres the recipe if any of you fancy trying it :- Half an onion 4oz chicken livers 2oz lean smoked bacon 1 crushed garlic clove Half a teaspoon mixed herbs Creme fraiche Fry Light spray Fry the onion, garlic and mixed herbs in Fry Light until the onion is soft. Add chopped bacon and liver and fry for 10 minutes. Blend or mash with a fork until required coarseness and add creme fraiche until you get it to the consistency you like. Allow to chill, then serve with toast or crackers. Fat free and really tasty - double up the quantities for a larger supply! :-)
Posted on: Tue, 09 Sep 2014 22:12:34 +0000

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