Magical Kale Salad recipe 12-15 leaves dinosaur kale 1/2 teaspoon salt 4 tablespoons lemon (about 1 lemon) 4 tablespoons honey or agave nectar 1 tablespoon fresh grated ginger black pepper 1 apple 6 radishes 1 avocado 1/2 cup roasted/or you can just use raw sunflower seeds (preheat your oven to 350 degrees F and roast on a cookie sheet for about 10 minutes) Wash and cut the kale into 1/4 inch wide strips, leaving the stem on if using dinosaur kale. Place in bowl with the salt and start massaging to release the moisture from the leaves. The salt helps this process and adds a nice flavor. You’ll notice it will start to wither down a bit, becoming a deep, dark green. Add the lemon and honey and continue to massage into the kale until it is all mixed in and the kale has become smaller. Throw in the sliced radishes, cut up pieces of avocado, apple, and roasted/or raw sunflower seeds, toss and enjoy
Posted on: Thu, 06 Jun 2013 13:13:00 +0000
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