Mai multă suferinţă, mai multă nefericire, apare atunci când - TopicsExpress

Mai multă suferinţă, mai multă nefericire, apare atunci când iei fiecare gând care vine în mintea ta drept adevăr. Situaţiile nu te fac nefericit. Ele îţi pot cauza durere fizică, dar ele nu te fac nefericit. Gândurile tale te fac nefericit. Interpretările tale, poveştile pe care tu ţi le spui te fac nefericit „Gândurile pe care le gândesc chiar acum mă fac nefericit.” Această înţelegere rupe identificarea ta inconştienta cu aceste gânduri. Suferinţa începe când numeşti sau etichetezi mental o situaţie într-un anumit fel ca indezirabilă sau rea. Tu deteşti o situaţie şi acea detestare o personalizează şi o aduce în eul reactiv. Eckhart Tolle

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