Maintaining extreme physical condition is a challenge. Weight fluctuations like you would not believe.... Increased water - body says Ill have some of that and 11lbs goes on in 1 day. A decent gym session, some intervals, even more water and a decent day of eating, salt reduction, vitamin c and asparagus.... 11lbs comes off within 16 hours. Within 1lb of my weight class for sunday. 3 days to tighten everything up.
Posted on: Wed, 04 Jun 2014 05:23:40 +0000
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