Makin a list of top exercises for strength training. Got a very - TopicsExpress

Makin a list of top exercises for strength training. Got a very solid combination of stuff lined up and already activated. In the last resource I just pulled from, cartwheels were in the top ten recommendations. Cartwheels. If youre anything over 30, the only thing cartwheels are good for is a fast ticket to ER, and a quick minute in hell, when none of your bones and organs can figure how to defy gravity in an aerial semicircle of 50-ways-to-annihilate-your-spine-in-3-seconds i tried one once. And there was no victory.

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