Making my own Chicken burgers from scratch...whole foods are the best way to go...80% of the time this is what I eat...the other 20% I save for the foods that I cant live without like mayonnaise. Margarine has been replaced with butter and I try to keep it for breakfast with my toast. I buy Simply Free Meats (Deli Meats and Breakfast Ham) they have no Sodium Nitrate and have fewer ingredients. I havent found anything negative on the internet so far about this product. I do still indulge with naughty foods once in a while Im only human. I eat an abundance of fruits and vegetables, I also enjoy lean meats and 100% whole grain products I try to find the best ones out there...Ezekiel looks to be the best choice after doing a little research. Its made from sprouted grains. Other than that its a daily thing. I read the ingredients and if it has, Enriched, High Fructose Corn Syrup, Hydrogenated ANYTHING, or sugar in the first 5 Ingredients its doesnt go into my grocery cart. I may not be perfect at what I do everyday but I do my best with what I know.
Posted on: Sat, 23 Aug 2014 00:48:46 +0000
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