Making sure school-aged kids get to sleep at a regular hour is often a struggle for parents. But a study by researchers at Institut universitaire en santé mentale Douglas and McGill University suggests it’s well worth the effort: Dr. Reut Gruber and her team found that a good night’s sleep is linked to better performance in math and languages – subjects that are powerful predictors of later learning and academic success. publications.mcgill.ca/reporter/2015/01/children-who-get-their-zzzzzs-have-better-chance-at-getting-as-in-classroom/
Posted on: Wed, 14 Jan 2015 17:38:15 +0000
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