Making the connection to elemental energy I absolutely love my - TopicsExpress

Making the connection to elemental energy I absolutely love my time in nature and that means anytime I am connecting with the elementals. It doesnt mean going to the woods or the river or a place far from where I am or want to be. Connecting with elemental energy is an awareness of be-ing, which means that elemental energy is never far from me -- it is all around me ... and it is also me. Our very existence in the physical body correlates with elemental energy working and transforming to the rhythm and cycle of the metaphysical. For example, If I seek to connect with water -- I do not have to go to a water source -- my body consists of water. Water infuses my cells, organs, and bodily functions. My body is where I start first and I use the power of spirit to aid my awareness of what is needed for that connection to become harmonious. Perhaps, I have been neglecting drinking sufficient water to flush toxins Perhaps, I have not been using herbs with water to enhance healing Perhaps, there are some mind/body/spirit barriers which are surfacing and causing my body to be hot with inflammation or pain Perhaps, there are thought patterns which are draining my emotional self and causing my body to thirst Perhaps, my meditations lack fluidity and are not free-flowing Going to nature settings are peaceful and restorative and transformative ... we can use those settings for healing. However, I want you to consider that your own body has an ecosystem which requires delicate balancing. Many spiritual practices relate to those body/mind/spirit connections and are instructive. Start with what you already know and build from there. Dont get too technical or impatient with learning more. There are many benefits to a simple spiritual practice which can start as a meditation and you can use many things for inspiration. For example, run your hands under a water faucet. Go sit by a fountain or get a miniature desk model. Gaze at a picture of flowing water. Visualize fluid coursing thru your body. etc... You can do this type of meditation with each or any of the elementals. The key is ... DOING IT and MAKING IT WORK FOR YOU. Repeat the process over and over and over until you become proficient and then incorporate other inspirations.

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