Man! Great class tonight at Springfield Fight Club! We drilled a - TopicsExpress

Man! Great class tonight at Springfield Fight Club! We drilled a belly-down/shin-slice arm bar from back/turtle, then added an X-break on the grips. After that, we transitioned to the triangle choke, then to a "Jedi" double-threat arm lock! And then lots of rolling, many times from standing. Great time to work the wrestling, or in my case, the no-gi Judo! Thanks for training with me tonight, SFC Lutadors! Obrigado! Brett

My dear sis Stella Seale its been a week Tdy that the angles came

All who rage against you will surely be ashamed and disgraced;

Okay, wasnt going to do it, but it keeps coming up and I feel as

Arabischer Frühling – Jugend für immer – eine neue

Jesus is back up on the cross now ware he belongs. The Man who

I apologize to all those waiting on images but I have been sick so

I am speechless and somewhat disturbed by this video that I found

SUPER. I was a Private Investigator for 26 years and followed a

Don-Jo Series-18 13 Gauge Steel Mortise Hole Version Armor Strike,

New Era Denver Nuggets Black Tonal Pop 59FIFTY Fitted Hat I

What Just Happened Sean Penn Hero Movie Costumes Latest reviews

जनलोकपाल

Mark Zuckerberg Called 5 Of His Friends To The Room To Tell Them

Ridgid 49225 1-3/8-inch High Speed Bolt Dies 49225RID OCZGNU.

MASONIC HALL RESULTS Was really pleased to see so many members

Top 6

The best network marketing opportunities is Paycation Travel. My

I neva thought dat dis could hapen 2 mi. I used 2 hear dat awoman

PRESS RELEASE A VISIT TO MALAWI BY THE PRIME MINISTER OF THE

The news Ayah Paul elected as SCNC national Chairman is a scam

Truyện TEEN: TÔI KHỒNG PHẢI LÀ CỒNG CHÚA Lời “tỏ

I signed it, and shared it. If everyone could do the same, it

Supermarket giant Sainsburys in Whitechapel, east London was

IS THIS TRUE? Thursday September 12,2013 - Mombasa Senator,