Man oh man... I wish I could say that I trained for this half marathon.. That I put in the hours and conditioned. Unfortunately, I did not. Ive been working 14 hour days since Kayson turned six weeks, which means Ive been struggling with balance in my own life. I love opportunity, growth, self development being a mommy, business owner, friend, fiancé, sister.... etc. However, the one thing that holds me together to be successful in all these areas is my health and wellness. I find this balance with training and meditation. Training has been somewhat of a struggle for me lately, as I simply dont have enough hours in my day. The good thing is, I acknowledge that Im not balanced right now, and I have made a commitment to me, to get back on track. Id love to do it all, but doing it all sometimes doesnt make sense. Im giving myself 30 days to make some changes. Are any of you struggling with something? If so, do you think you could benefit from giving yourself 30 days to make a change? When I run, especially long distances like I did today, I try and focus on one thing. This morning it was balance in my life. The truth is my friends. Even when Im slammed busy, my inner voice never changes. It always stays consistent with the message it sends. Just as your inner voice never changes.. Do you hear the messages within? For now, I feel satisfaction with the completion of my first fitness goal post baby kayson... 18 weeks since my beautiful baby boy arrived. Ive had to overcome some obstacles along the way. My emergency C-section, and a severe kidney infection to name two. I felt a little discouraged a few times. Not only because it affected my health and wellness... But, because most days I feel weak and exhausted. Ive learned a lot about mind set since Kayson arrived. And LOVE... You can have many setbacks.. But with the right mindset and plenty of LOVE you can overcome anything! My aaaahhhaaaa today is. You can have all the knowledge in the world, but it means nothing without building up the confidence to do something with it.
Posted on: Sun, 05 Oct 2014 23:48:43 +0000
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