Manter uma alimentação regrada tem vantagens e desvantagens. - TopicsExpress

Manter uma alimentação regrada tem vantagens e desvantagens. Hoje dia dos Pais ontem Niver do meu, dois dias fora dá dieta, por dois bons motivos, porém só hj que sinto as consequências. Piriri violento, pois bem voltando a Dieta em 4, 3, 2, 1 ........ Obs.: iniciando a 3a semana de dieta, primeiro dia do lixo hoje, resultado de 105 kilos para 96,5 ..... detalhe sem nada de aeróbico. Um feliz dia dos Pais a todos ........

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