Many of our clients will unfortunately know the cost of a major - TopicsExpress

Many of our clients will unfortunately know the cost of a major knee injury, not only financially but also in terms of time missed from sport/training and the effort required to get back. Many risk factors that increase your chances of a major knee injury can be addressed e.g. trunk and hip muscle strength & landing technique. We can help identify those at a higher risk through screening and help you implement an injury prevention programme aimed at addressing any highlighted issues. *60-80% of ACL injures are non contact *Females are up to 7 times more likely to suffer an acute knee injury than males *Sports that involve jumping/landing, cutting, twisting, deceleration involve an increased risk *Data suggests that 1 male per squad will tear their cruciate every other season Dont become a statistic!! [email protected] 02886 238087

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