Many of you have asked about Carrageenan, whether it is Paleo - TopicsExpress

Many of you have asked about Carrageenan, whether it is Paleo and/or harmful. In this article, Chris Kressor talks about whether it is “Harmful or Harmless” in his series by that name. Carrageenan is used commonly as a thickening agent in some store-bought almond and coconut milks, diet sodas to enhance texture and suspend flavors, and some deli meats to bind and enhance texture. chriskresser/harmful-or-harmless-carrageenan

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