Many processed foods are designed to hyper-palatable- so you crave - TopicsExpress

Many processed foods are designed to hyper-palatable- so you crave them more and more. If you struggle with food cravings and addictions, it might be really liberating to stop blaming your lack of willpower and stop internalizing all this guilt. Instead realize your body is responding the way it is designed to and good manufacturers have twisted that to their advantage. It can be hard, but once you leave the over-processed, hyper-palatable foods behind, your cravings will normalize.

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