Mary Selitto Williams as per our very long convo this afternoon, - TopicsExpress



          

Mary Selitto Williams as per our very long convo this afternoon, thought you may be interested in the dessert I made from the cookbook I was reading you. This was GREAT!!!! Great with banana or berries instead of cherries too. CHOCOLATE CHERRY "Ice Cream" Serves 2 INGREDIENTS: 1/2 cup vanilla soy, hemp, or almond milk 1 tablespoon cocoa powder (I used a slightly rounded tbl for more flavor) 4 dates, pitted 1 1/2 cups dark sweet frozen cherries [I added 1/2 cup of ice for extra creamy goodness] 1/4 cup shredded unsweetened coconut DIRECTIONS: Blend all ingredients in a high-powered blender until smooth and creamy. If using a regular blender, add only half the cherries and blend until smooth, then add the remaining cherries and continue to blend. Variation: Use berries or banana instead of cherries. Freeze ripe bananas at least 24 hours in advance. To freeze, peel, cut into thirds, and wrap tightly in plastic wrap.
Posted on: Fri, 04 Oct 2013 00:53:00 +0000

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