May 22, 2014 Thursday Balance of mind brings about real lasting happiness to a disciplined person. It is not a commodity which can be purchased on the market. It is indeed a rare gift which can only be attained by protracted selfless service with Atma Bhava (feeling that the others are own Self), equal vision, controlled senses and self-restraint, by developing virtues such as adaptability, broad and generous tolerance and a high degree of endurance, calmness, control of temper and by removing anxieties, worries, fear and depression by spiritual Sadhana and meditation. The wealth of the three worlds is nothing when compared to the bliss enjoyed by that great soul who has serenity and a balanced mind. Sivananda Commentary: If there is one quality that may serve as the foundation for all others, if there is one urgent virtue to be developed - that is serenity. Otherwise one is like a little boat tossed in the ocean of the ever-changing life and circumstances. Train your mind to stay still in different situations and not react to a stimuli, whether a sound, a person, any news or even a tragedy.
Posted on: Thu, 22 May 2014 13:00:42 +0000
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