May is Better Sleep Month! Follow each day to receive a healthy - TopicsExpress

May is Better Sleep Month! Follow each day to receive a healthy sleep tip! Sleep Tip #1: Start to start to stick to a sleep schedule- Go to bed and get up at the same time every day, being consistent helps promote a better night’s sleep. Most everyone has an occasional sleepless night. If you often have trouble sleeping due to breathing issues or sleep apnea contact Dr. Tenaglia. We might be able to help you get the sleep you deserve.

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