Medical gymnastics (exercise) Medical gymnastics (exercise) - is a complex exercise for most chronic human diseases associated with loss of muscle strength and range of motion of joints. If during the life of a person only exploits her body without worrying about the safety and functionality of muscles, ligaments and joints, then breaks the set of functions under the responsibility of these tissues: In order to regain lost strength and vitality, get rid of a significant number of problems associated with the spine or joints, you need to know and apply in their daily lives a few simple exercises, gymnastics. If their selection is required strictly differentiated and integrated approach.
Posted on: Fri, 01 Aug 2014 13:22:02 +0000