Meditating is not about simply sitting there, thinking peaceful thoughts. Only the strong can uphold a daily meditation regime. It takes time, courage and patience to be able to do this. Before heading to the battlefield Samurai warriors would meditate. It is not simply a pastime hobby for vegetarians and hippies! It is what a person does to take control of the mind and to not be a puppet to their emotions. So look after yourself and get to know your mind.
Posted on: Thu, 02 Oct 2014 05:40:31 +0000
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