Meditation can have remarkable transformative effects—especially - TopicsExpress

Meditation can have remarkable transformative effects—especially when we encourage our young people to practice it: Case in point: In several San Francisco schools, they now meditate twice a day. For one particular middle school, where absenteeism and suspensions were among the citys highest, the addition of meditation reduced suspensions by 45% in just one year. After four years, the schools suspension rate was among the lowest in the city, daily attendance rose to 98%, and grade point averages improved markedly. Wow!

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