Meet Kristy East. A 2 time Gritter!!!! When I signed up for GRIT, I wasn’t sure what I had done. I did know that I had tried everything - and nothing really ever worked - until now. GRIT is absolutely the most difficult thing I have ever put myself through, but I can see it’s worth it. Since GRIT started, I have lost 15 pounds, 12 inches from my waist and hips, and 2 pant sizes. I can open my closet and put on the things I have not been able to wear in a year. Those results alone are enough to make me keep going, but the nutrition part of GRIT has also changed me. The 21 day challenge and the 80/20 plan have made me learn to eat healthier and make better food choices. I eat what my body needs instead of what my brain wants. My energy level is higher, I don’t have to hit the snooze ten times in the morning and best of all, my total cholesterol dropped over 100 points! If you’re thinking about trying GRIT, it’s the toughest thing you’ll ever love doing. My results are proof that it really works. GRIT changes your body and mind -- you are improved from the inside out!! ow.ly/i/5eONf
Posted on: Mon, 14 Apr 2014 15:25:16 +0000
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