Melanie Bishop I found it RED BEAN AND LENTIL CHILLI Veg oil 1 onion chopped 1 can chopped tomatoes 2 cloves crushed garlic 300Ml white wine 300Ml veg stock 115G red lentils 2 fresh thyme sprigs 2 tsp ground cumin 3 tbsp dark soy sauce 1/2 scotch bonnet chilli deseeded And chopped 1 tsp mixed spice 1 tbsp oyster sauce Can red kidney beans drained 2 tsp sugar Salt White rice with sweat corn to serve Heat oil fry onion for 2-3 minute. Add tomatoes and garlic cook for ten minutes then stir in wine and stock Stir in lentils thyme cumin soy chilli spices and oyster sauce Simmer for 40 minutes or until the lentils are cooked stirring occasionally add more water if lentils begin to dry Stir in beans sugar cook for 10 minutes more season to taste serve If your cooking for veggies just leave out the oyster sauce No Dice Sugar Ill be cooking this for you next time your over
Posted on: Sun, 30 Mar 2014 21:47:01 +0000
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