Mental health is an absolutely crucial aspect of daily living that we must embrace and talk about openly. Having experienced depression myself and heard much in the form of Get over it! , Think about something else, Be positive , men (insert family name) dont cry or man up during that time... I feel I can empathise with how cold & unhelpful the current paradigm is. Every one of us knows someone who is suffering from a mental illness. The human experience can be seen through so many different lenses based on the tides of circumstance . The plasticity of the mind is an incredible thing but mental well-being is hinged on how we treat each other with dignity and create the space for everyone to speak their truth. Lets be kind to ourselves and to others.
Posted on: Wed, 08 Oct 2014 23:51:31 +0000
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