Mentally Strong Individuals: When were secure in our own definition of success, we stop envying other people for obtaining their goals and we get committed to reaching our dreams. Mentally strong people dont hide their mistakes or make excuses for them. Instead they turn their mistakes into opportunities for self-growth. Mentally strong people create opportunities to be alone with their thoughts, reflect on their progress, and create goals for the future. Doing and saying things that may not be met with favor takes courage, but living a truly authentic life requires you to live according to your values, even when your choices arent popular. Train your brain to exchange self-pity for gratitude. Mentally strong people dont waste their time and energy thinking about the problem, instead they focus on creating a solution. Empowering yourself is an essential component to building mental strength and creating the kind of life you want to live.~Psychology Today https://youtube/watch?v=8ZnQksgZKzg
Posted on: Tue, 13 Jan 2015 06:21:27 +0000
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