Merry Christmas No Limits Fans What an awesome day. I love - TopicsExpress

Merry Christmas No Limits Fans What an awesome day. I love Christmas! Have a wonderful day with family and friends, I will be thinking of all of you on this special day. Thank you! I know that you will likely be having some extra treats today, too, I want to provide you with a workout so you can at least get moving a bit! 5-10 Minute Warm-Up 100 Jumping Jacks 90 Bicycle Crunches 80 Squats 70 Reverse Lunges (alternating legs) 60 Mountain Climbers 50 Glute Bridges 40 High Knees 30 Push Ups 20 Burpees 10 Star Jumps #nolimits #nolimitssportsandfitness #christmas

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