Microwaving is the worst way to cook foods because microwaves excite the water molecules inside whatever youre cooking, causing heat to be formed from the inside out. This results in a cell-by-cell nuking of the food (such as broccoli, carrots, etc.), causing the near-total molecular decomposition of the vitamins and phytonutrients that promote disease. Microwaved food is not merely dead food at every level, it is food that has been molecularly deconstructed, leaving nothing but empty calories, fiber and minerals. Virtually the entire vitamin and phytonutrient content has been destroyed.
Posted on: Sun, 15 Jun 2014 00:50:07 +0000