Mike T is one of the most mature Internet based fitness experts - TopicsExpress

Mike T is one of the most mature Internet based fitness experts out there. If the fitness industry wants to see how not to be an annoying troll watch and learn. Personally I use the rpe method and its great for my situation where being a business owner, father and husband does not leave perfect training situations all the time. Everyone who wants to be around long term needs to use a form of training that can vary according to the state of the environment you are in.

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