Mini rant: I agree that losing weight is EASY in theory. You just have to eat less calories than your body needs. Easy peasy right? Just eat less, you can do that right? Great now we have the obesity epidemic sewn up we can now move onto third world debt..... No? Oh right. So lets get this straight. Losing weight is not a simple equation. I shall scratch the surface with these factors that affect it: MINDSET ROUTINE HABITS WORK FAMILY PRESSURE BARRIERS TEMPTATION MONEY TIME CONFIDENCE HORMONES COURAGE Can you think of any more?
Posted on: Tue, 06 Jan 2015 19:40:01 +0000
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