Model Partner Training with Luna Castilho and Fernanda Gorgulho - TopicsExpress

Model Partner Training with Luna Castilho and Fernanda Gorgulho near East River Brooklyn Bridge. Alternating Partner Upright Isometric Plank Holds into Oblique Knee twists with Butt Kick. Allows for Core engagement throughout entire excercise while toning deltoids, triceps, outer obliques, lower abdomens, and gluteal muscles. Grab a partner to make it more fun and challenging! Unique Training with a Unique Setting. Train Different!!

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