Moms and Dads I cant stress enough how important it is to keep our - TopicsExpress

Moms and Dads I cant stress enough how important it is to keep our childrens immune systems healthy right now (and moms and dads too!). This flu season has been a nasty one and things like staying hydrated, probiotics, good sleep, clean foods, and using essential oils can help boost the immune system and shorten the length of illness if you do get sick. I carry this Flu Shot In a Bottle concoction in my purse and dont leave home without it...if nothing else OnGuard essential oil is a great one to have. I can make you a rollerball if you need one otherwise if you already have these oils on hand go ahead and do some mixing :) xoxoxo #healthyself

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