Monday 22-Saturday 27 Monday 9:30am Bootcamp Monday 7pm "Move to - TopicsExpress

Monday 22-Saturday 27 Monday 9:30am Bootcamp Monday 7pm "Move to the Music" an attempt at aerobics for the uncoordinated. ;) Tuesday 9:30am "Move to the Music" Tuesday 6pm weight loss class Tuesday 7pm "Hold the Ball" cardio and strength intervals Wednesday 9:30am "Hold the Ball" Wednesday 6pm kids fitness Wednesday 7pm "Kickboxing Killer" calorie burner Thursday 9:30am "Kickboxing" Thursday 7pm "Walk the Plank Intervals" strength for upper body and Abs Friday 9:30am and 7pm "Body Blast" pyramid of strength and cardio rounds Saturday 8am Hardcore Saturday 9am "Absolutely Awesome Abs"

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Its been a joy teaching you Karandeep. Your enthusiasm and overall

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