#MondayMashRecipe New Twist on Pasta Zucchini Pasta - Using a spiralizer (As Seen on TV section of the store) or a vegetable peeler, you can transform fresh, whole zucchini into thin, pasta-like noodles or ribbons. Substitute for the High Carb pasta in many of your recipes. Three cups has 58 calories and supplies nearly 20 percent of your daily adequate intake for potassium. Spaghetti Squash - Have you seen this squash popping up in your local produce aisle? True to its name, baked spaghetti squash easily forks apart in long, thin strands that offer plenty of nutritional benefits. Three cups contain only 126 calories- the same amount of spaghetti has 663 calories.
Posted on: Mon, 29 Sep 2014 15:20:00 +0000
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