More about Magnesium and Pumpkin: Phosphates, found in soda and processed meats just to give an example, use up magnesium. Without magnesium, Vitamin D, B6, Potassium, Zinc, and Calcium are all impacted. Get on a battle plan for more of this, and pumpkin is a simple scrumptious way of doing your body a huge favor. Baked Pumpkin Pasta: 12 ounces uncooked penne pasta 2 tsp olive oil 1 medium onion, finely chopped 2 cloves garlic, finely chopped 2 small zucchini, halved lengthwise, then sliced 1/2 tsp dried thyme 1 tsp dried sage 1 15 ounce can pure pumpkin 1 cup part skim ricotta cheese 1/2 cup water reserved from pasta pot 1/2 cup shredded parmesan cheese Preparation Preheat oven to 400 degrees. Cook pasta in a large pot of boiling water according to directions on package, less 2 minutes, and reserve 1/2 cup of cooking water when done. Meanwhile heat oil in large skillet. Sauté onions and garlic for 5-6 minutes, until softened. Stir in zucchini and herbs, and sauté for 3-4 minutes. Stir in canned pumpkin and ricotta cheese. Empty drained pasta plus 1/2 cup of reserved cooking water into skillet and mix well. Spoon pasta into a 11 x 7 baking dish. Sprinkle parmesan cheese on top. Bake for 10-15 minutes. Megan, EHS Westport
Posted on: Sat, 01 Nov 2014 22:15:01 +0000
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