Morenos Healthy Eating Guide: Olive oil: Higher in healthy - TopicsExpress

Morenos Healthy Eating Guide: Olive oil: Higher in healthy monounsaturated fatty acids than any other type of oil. Could help cut your risk of Heart disease and cancer. Also can help reduce blood cholesterol levels. At Morenos we use Extra virgin olive oil : It is very good olive oil, obtained from first pressing of the olives, it is usually greener than other. Our chef use it in all his dishes, dressings, dips and marinades. Have a healthy weekend and see you next week for another healthy eating guide and dont forget to share it with friends and family .xxx

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