Morning everybody!!! With what seems like all my Facebook buddies - TopicsExpress

Morning everybody!!! With what seems like all my Facebook buddies participating in some sort of training I was worried that I might be missing out, so I thought Id best see what it was about. The trouble is I really didnt want to go to a gym to listen to people shooting BEEF!!!!!! whilst trying to give themselves a hernia, and I dont want to knock around with fully grown men kissing their biceps and doing one armed push ups to impress the ladies, so I decided to develop my own training regime, and I shall call it........................ DAVE TRAINING!!!!!!

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Correction n Apologies please Forgive Me:::::Heres to Honoring All

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