Morning good people. Incase you missed it, yesterday I went to see - TopicsExpress

Morning good people. Incase you missed it, yesterday I went to see my Dr. What I saw when I was on the scale was unbelievable! I have lost 20kgs in total since joining this weight-loss program exactly 14 weeks back! Yes, I did it and Im so proud of myself. Im still aiming to lose an extra 10kgs and Im looking forward to it. I dont only want to be healthy, I want to be happy in my own body. Throughout my weight-loss journey, I have learnt that issues of weight is none of anybodys business but our own. If youre happy in a specific body, big or small, it is your business and has got nothing to do with anybody. So a person can say youre too big/small and need to lose/gain, but deep in our hearts we know if were happy or not about how big/small we are and thats all that matters. As long as Im happy and healthy in my own body and mind, I feel more beautiful and can face life more confidently. A blessed day to you all.

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