Most of us instinctively know what is a healthy food and what is - TopicsExpress

Most of us instinctively know what is a healthy food and what is not. However, those who are unsure are likely targets for these sneaky labelling methods of food manufacturers. Our personal favourite is labelling a product as FAT FREE when its 100% sugar. Please note, that most of the items on this list, shouldnt really be considered food anyway. An interesting definition for food was coined recently as a nutritional source that has been around for at least 100 years. A bag of chips wont qualify. If you have trouble understanding labels, stick to food without labels.

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