Most smokers claim smoking relaxes me, that claim becomes - TopicsExpress

Most smokers claim smoking relaxes me, that claim becomes difficult to sustain when the heart has to work much harder to pump the blood around the body. The defence system has to react in fight or flight mode and the Nicotine causes the arteries to contract. If someone smokes 20 cigarettes a day their heart will beat an extra ten thousand beats in that 24 hours. We all only have a number of beats! Are you ready to quit?

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