Motivation to #cleanse : Give yourself a break from having to make - TopicsExpress

Motivation to #cleanse : Give yourself a break from having to make decisions about what to eat, and guidelines to #simplify the decisions you do make. If the fancy fare of the holidays has one feeling heavier or weighed down, a juice fast can help to lighten up and feel more mobile, which in turn can help you get moving on your New Years fitness goals. ;) Some of the most successful people simplified their diets and wardrobes such so that they hardly even have to think about them- they couldnt be bothered #decisionmakingfatigue elitedaily/money/science-simplicity-successful-people-wear-thing-every-day/849141/

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