MovNat: An Illustration (Snippet)... We joined Ben Medders - TopicsExpress

MovNat: An Illustration (Snippet)... We joined Ben Medders MovNat group for their Saturday lunchtime session at Kilburns Grange Park. Heres Ben treating us to a little locomotion/flow drill that the advanced group played with. Think of MovNat as a licence to awaken your child-like curiosity and explore what your body is capable of. Thanks to Ben Medder Coaching, Benjamin Buus Pedersen and Frankie Holah. For more information on Bens classes visit - BenMedder And for MovNat - MovNat Subscribe to YouTube/fizzYcaLTV for the full video.

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