MovNat Fundamentals With Dwayne Learn Efficient Running Awaken and Strengthen Your Feet Learn Bareform Walking, Running And Balancing. Discussion on Shoes and Their Effects on Body Mechanics, Foot Care, Transitioning to Barefoot or Minimalist Footwear, and How to Progress Safely. Sunday Aug 11th, 1-4pm Meeting location: Curves, 1185 Bank St. Cost $40.00 Register At [email protected]
Posted on: Wed, 07 Aug 2013 14:12:35 +0000
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