Mula bandhas relationship to ahimsa provides a vital link between - TopicsExpress

Mula bandhas relationship to ahimsa provides a vital link between the physical practice and the emotional, mental aspects of practice. I dont only do mula bandha so that I can perfect my float in jump backs. Those jump backs need to be connected to a greater awakening within myself. Can I bring that same grace and power to my emotional life, to my hidden attitudes about myself, to my behavior in relationships and even to such basic things as my eating patterns.